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2008年8月30日

John Stephen Akhwari



"It was almost 7pm in Mexico City, October 1968. One hour earlier the winners of the 26 mile Olympic marathon had crossed the finish line. It had been a grueling hot day as the high altitude affected all the athletes. The sky was beginning to darken and most of the stadium was empty. As the last few spectators were preparing to leave, police sirens and flashing lights caught their attention. A lone runner, wearing the colours of Tanzania had just emerged through the stadium gate. Limping, with his leg bandaged he found the last of his endurance to step up his pace and finish the race. His name was John Stephen Akhwari." Give everything, and then find a little more to finish the race. Abundance Teachers


2008年8月29日

啥時才會調回以前的作息啊啊啊~

我跟祥寶貝每天都會互相對對方懺悔…今天我也要向他懺悔一下
又吃多了!!!!T_T

1800多的卡洛里,難怪我老是瘦不下來,老是胖,老是太晚吃飯,老是搞到肚子不舒服!!!!
誰來把我殺啦啦!!!不對,是殺了我的脂肪啊!!!

2008年8月27日

用 Google Doc 實現減肥日記!!!

一直推崇 Google 的好,今天我讓我試玩了一個玩具,google docs & spreadsheets






身為資訊人,在這個資訊時代…(好,這類的狗屁宣言就結束了) 以前我一直有在用 Micorsof Excel 來計算每日的飲食記錄,你知…一直用計算機跟手算真的挺煩人的。出社會後,又因為公司電腦、家裡電腦都無法同步,如果有個網路工具可以讓我把這些在網路上實現就好了。

有人叫我瘦7公斤(PChome 電子報)

看到下面的漫畫,不禁想到自己之前加入健身房的種種,哈

2008年8月26日

Canon 450D


Picture From : Google search picture

之從敗了一台 Canon 450D 後…小妹我就更形侷促,只好過著吃泡麵的生活,也許可以順便減肥 XDDD

前幾日高中好友聚會時,一直拿著我的小C玩,玩到好友的男朋友都看不下去叫我吃飯啦!!話說那天拍的照片都因我前一日亂玩,把 ISO 值開到 800,當天又用光圈先決,f5.6... 所以都照的不好(心虛)

週末無事時,到了二二八公園亂拍了幾張,精選了幾張個人覺得不錯的照片